Health and vibrancy on all levels, not just physical but also spiritual, comes from the consumption of raw organic fruits and vegetables. This is the foundation of a healthy diet. An abundance of these foods will have the cells in your body singing with joy and vibrating with youthful vigor.
This meal plan will help you incorporate more raw foods in your diet with a focus on Summer meals for healthy hair.
There are also herbs that are very beneificial for healthy hair and herbs that can stimulate hair growth. Inside this plan are herbs and herbal preparations you can incorporate in your diet today.